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December 27, 2025
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5 Ways to help someone struggling with their mental health | Mental Health Season – BBC Ideas
Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home 5 Ways to help […]
December 27, 2025
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4 Things That Help Your Mental Health
This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is […]
December 27, 2025
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3 Tips to Save Your Mental Health #shorts
3 Tips to Save Your Mental Health #shorts Dr. Janine shares three tips to save your mental health. She suggests […]
December 27, 2025
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The Best Mental Health Tips I’ve Learned as a Therapist
The Best Mental Health Tips I’ve Learned as a Therapist / These are some of the best mental health tips […]
December 27, 2025
OFFICIAL
Atomic Habits for Mental Health
Boost mental health with atomic habits. Learn how small daily changes can improve emotional well-being and build lasting resilience. Join […]
How to improve your mental health 📚 ✨ ✍️
How to improve your mental health 📚 ✨ ✍️
Get ready to be inspired as Mel Robbins shares her powerful strategies for overcoming obstacles, building self-confidence, and creating lasting positive change in your life. With her trademark no-nonsense approach and genuine compassion, Mel will guide you on a journey of self-discovery, helping you unlock your full potential and find the happiness and fulfillment you deserve.
Mel Robbins, mental health, personal development, motivational speaker, life coach, positive change, resilience, self-doubt, mindset, personal growth, well-being, transformation, motivation, empowerment, positive thinking, self-improvement.
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Mental Health Wellness Tips
Free well-being assessment: https://psychhub.com/mental-health-assessment
Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health.
#MentalHealthTips #WellnessTips #MentalHealth
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed mental health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is experiencing mental health-related distress (including thoughts of suicide or self-harm, mental health or substance use crisis, or any other kind of emotional distress), please call 988 or visit your nearest emergency room. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit https://psychhub.com/hotlines.
988 Lifeline
Support for anyone experiencing a mental health crisis.
Availability: 24/7/365
Call or text: 988
Chat: https://chat.988lifeline.org/
Website: https://988lifeline.org/
Ayuda en Español: 988, presione 2 o escriba ayuda
sitio web: https://988lifeline.org/es/inicio/
Deaf, Hard of Hearing, Hearing Loss: https://988lifeline.org/deaf-hard-of-hearing-hearing-loss/
ASL Now: https://988.aslnow.io/phones/100030001/
TTY: Use your preferred relay service or dial 711 then 988
Crisis Text Line
Availability: 24/7/365
US: Text HOME to 741741
CA: Text 686868
UK: Text 85258
Ireland: Text 50808
Website: www.crisistextline.org
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